Spaz Labs V2.0

Sometimes I have thoughts.

Sometimes I post these thoughts on my website for you to read. Sometimes you read them. This is generally referred to as "Blogging", which should not be confused with "Flogging", an activity I do not perform for free. Unlike my Blogging.

October 18, 2017
Goderich beach sunset

Enjoy It While You Can

Don't know how many more walks along the Goderich beach I'll get before winter takes over but I'll enjoy them while I can.

October 18, 2017


Anybody else ever get the feeling they're destined for greatness and then remember they're not sixteen anymore?

October 18, 2017
After gym workout face

Back At The Gym

Gym Day 2. My body may take a while to catch up but my mind is already way ahead. Five things I have learned so far...

  1. Sweat from your forehead may do its best to to sting your eyes and blind you in an attempt to make you stop the insanity.
  2. Lowering your body to the ground is much easier than getting it back up again.
  3. Grunting and cursing are involuntary but necessary parts of the process.
  4. It is possible for individual muscle groups to hate you.
  5. My trainer is a sadist.

Time for a coffee, a shower, then off to work. Weather permitting, a walk later.

Morning track to sweat to: Talking Heads "Road To Nowhere".

October 17, 2017

On A Roll

I'm getting up at 5:30am to go to the gym but it's 11:45pm right now and I am barbecuing a cheeseburger. That's just how I roll.

October 17, 2017
Walking under October green leaves

Green October Leaves

Blue skies and green leaves still on the trees. Don't think I have spent this much time on sidewalks since I was eight and got my first pair of strap-on roller skates.

Music for memories and a stroll: Dream Weavers "My Definition Of A Boombastic Jazz Style".

October 16, 2017
Sunny, chilly walk

A Little Sun, A Little Chill

It's a little chilly but I've got Timmie's and sunshine so a'walking I will go. Don't know how many more I will be lucky enough to get.

May 7, 2001

Spaz Labs v2.0 #90

May 4, 2001

Spaz Labs v2.0 #89

May 2, 2001

Spaz Labs v2.0 #88

April 30, 2001

Spaz Labs v2.0 #87

April 27, 2001

Spaz Labs v2.0 #86

April 23, 2001

Spaz Labs v2.0 #85

April 20, 2001

Spaz Labs v2.0 #84

April 18, 2001

Spaz Labs v2.0 #83

April 16, 2001

Spaz Labs v2.0 #82

April 13, 2001

Spaz Labs v2.0 #81